I have been craving greens—and not your spinach salad kind of
greens. No, I had a hankering for the
serious, meaty, earthy kind of greens: kale, collards, chard, mustard greens, dandelion
greens, green greens. The ones that make
macho-men cry and cower. Each week at the market, I would do this little “should-I-should-I-not”
dance in front of leafy veg. I would
pick up a bundle of collards, end then put it back. My hand would hover over the dinosaur kale,
and then I would pull my hand away. Needless
to say, each week I bailed. The little
logical monster in the back of my head screaming “How are you going to cook
them, Kaite? You can’t very well eat
them raw!”
While raw collards could be fun to experiment with,(Hey! If you chopped
them fine enough it would be collard slaw instead of cabbage!) the little
monster did have a point.
Sooooo it wasn’t until I was flipping through The Kind Diet last night that the little monster got a
challenger. I had earmarked awhile back Alicia’s
Silverstone’s recipe for her “Traditional English Breakfast” which consists of:
toast, baked beans, roasted tomatoes and mushrooms, veg cheese and GREENS. I
have never actually had the real-deal English breakfast with the sausage and
such, but Alicia’s veggie version is stinkin’ yummy. And, oh goodness, there were the greens
again.
This time I was determined to figure out how to cook greens in my
dinky-crock-pot. If I had to leave the
leafy greens in the crock-pot for two days to make them tender, then that’s
what I would do.
Invigorated with new determination, I headed down to the grocery and bought
the fattest bundle of collards I could find and a few necessary other ingredients. On an impulse buy, I picked up a black-herbal
tea. (Sometimes you need a break from green
tea—no pun intended—and green tea isn’t very. . . British, if you ask me.)
Here is my gift to you: How to
make greens in a “handicapped” crockpot and the dorm-room version of an English
breakfast. (WARNING: This does contain garlic, so be forewarned that you
may “gas-out” your neighbors if attempting this recipe in a dorm).
Ingredients:
Medium vine
tomato
½ clove
garlic, minced (optional)
1 tsp
shoyu
Dash sea
salt
Coconut/olive
oil, for oiling mug
***
½ fat
bunch collard greens, roughly chopped into small strips
1 clove
garlic, minced
1 tsp
shoyu
1tsp rice
vinegar
Coconut/olive
oil, for oiling crockpot
***
½ 14oz. can
vegetarian baked beans,
I am partial to the Field Day brand
as they aren’t as sweet J
1 thick
slice of bread, preferably toasted
1 tsp nutritional
yeast
1 piping
hot cup of tea!
Directions:
Set your
crockpot on HIGH and get it firing on all pistons!
While the
pot is warming up, liberally oil the inside of a coffee-mug with coconut/olive
oil. Place the tomato inside the mug and
score through the tomato, dividing it into quarters. Shove the minced garlic inside the tomato, if
using, and top it all off with the shoyu and salt. Place the mug inside the crockpot to start
the baking. It will take about 20min to 30min,
but don’t turn that crock-pot dial down less you risk turning your tomato
baking session into an hour waiting game.
In a
largish bowl mix the vinegar, shoyu and garlic to make a marinade. Toss in the collard shreds and mix until
coated. Leave the bowl in a cool-ish
spot—pretty much NOT right next to the crockpot—to prevent the greens from
growing bacteria whilst they marinate.
As soon
as the tomato looks all wilted and the skin has begun to curl up around the
intersection cuts, pull out the tomato and liberally oil the inside of the
crock-pot. To oil a hot surface/pot, use
the same method that you would (or should) use to oil a wok. Dip a paper-towel into the oil and then rub
it all over the pot several times to create a nice, slick layer on the
surface. KEEP the crockpot on high. Dump
the marinated collards into the crock-pot; you should hear them sizzle a bit
when they hit the bottom. Add a little
bit of water to get the collards steaming and cover.
Set the
tomato aside. If you are planning on eating
this the next morning, stick the tomato in its mug inside the fridge. (Do the same with the collards when they are
done, unless you plan eating everything “fresh”).
Return to
the collards every 15 minutes to toss about and add more water as needed. Mine took about 40minutes to get to the
perfect, super wilted state, but each green is different. Chard will probably take 20min while dinosaur
kale could take over and hour. If your
greens are being stubborn—or you just like yours at an incinerated consistency—add
an extra few tsps of vinegar to help break leaves down.
When the
collards are done, plop the tomato in with the greens and turn the pot down to
LOW while you finish constructing the rest of the breakfast.
Begin heating
water for your tea and if you have a toaster, toast a slice of bread. If no toaster—as I am working with—just pick a
kind of bread that tastes good on its own set it on a plate. (Since the only kind of whole-grain bread the UMT grocery sells is Ezekiel bread, that is what I used. And because I know someone is probably wonder---as all my friends ask when the see the loaf---the "4 : 9" bit is NOT a ratio. It is a line out of the Bible. My homework to everyone is to go look it up! It is quite witty marketing :]).
Microwave
the baked beans for about 30-60 seconds, just until warm and dump on top of the
toast/bread. Top off the beans with some
nutritional yeast to create a “cheezy” effect.
Start brewing your tea and transfer the collards + tomato combo out of
the crock-pot onto your plate. Take a
breather for the hours of labor, and dig in my friends.
My
impulse buy tea was Mocha Double Vanilla.
It sounds decadent, but is simply barley tea blended with carob,
chicory, cinnamon and vanilla beans. Yum.
Cheers,
kaite ;]
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